top of page

How does it work?

Start with a 20 minute discovery call
For coaching to be truly impactful, you need to feel safe, seen & supported

​This is our opportunity to connect, get a feel for each other, and see whether working together feels like a good fit. A strong coaching relationship is built on trust, openness, and the freedom to be completely yourself.

Tailored to Your Schedule and Preferences

We’ll talk about whether online or face-to-face sessions suit you best. I offer weekday appointments, as well as some evening and weekend slots for flexibility.

Guided Step-by-Step Process
“You don’t need to have all the answers — just a willingness to explore.”

If you decide to move forward, I’ll guide you through what to expect:

​

  • The structure and flow of coaching sessions

  • Timelines and session length

  • Cancellations and rescheduling

  • How we define your goals — or begin to explore them together

Guided Step-by-Step Process
You don't need to have all the answers, just a willingness to explore

If you decide to move forward, I’ll guide you through what to expect:

​

  • The structure and flow of coaching sessions

  • Timelines and session length

  • Cancellations and rescheduling

  • How we define your goals — or begin to explore them together

No Need to Arrive with a Plan

Whether you come with a clear goal or a sense that something needs to change, that’s enough. We’ll use a variety of tools and approaches to explore what matters most to you, even if it’s not obvious at the start.

Guided Step-by-Step Process
“You don’t need to have all the answers — just a willingness to explore.”
Regular Check-Ins to Support Your Growth
These are your coaching conversations — and you deserve to get the most out of them.

Throughout our sessions, we’ll pause to reflect on how things are going. Your honest feedback helps shape the process and ensures you’re getting what you need.

A Flexible, Personalised Journey

I typically recommend starting with 8 sessions. However, we can tailor the length and frequency to suit your goals, challenges, and availability.

bottom of page